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1/3 cup raw soaked overnight then rinsed cashews

1 tbsp white miso paste

1 large garlic clove

1/4 tsp dijon mustard

1/2 cup fresh water (more if needed)

2-3 tbsp fresh lemon juice

2 tbsp olive oil

s + p to taste


1 package of beyond meat

3 tbsp chili onion crunch (from trader joes. can sub crushed red pepper)

2 tbsp olive oil

1 lbs penne pasta

sliced green onion & chili onion crunch to garnish

For the sauce, combine all ingredients in a highspeed blender, blend until smooth. adjust seasonings to taste as needed.

For the meatballs: combine the meat and chili onion crunch, roll into 8-10 balls. cook in a pan over medium heat for 15 minutes turning 2-3 times throughout.

Make pasta according to package instructions.

Add everything to a bowl, mic well, and serve. garnish with green onion & chili onion crunch.

Enjoy & make memories connecting over a beautiful meal.


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