THIS IS FOR YOU IF YOU...

  • Think about food all the time

  • Feel crazy around food

  • Feel like your mood is dictated by what you eat

  • Struggling with emotional eating, binge eating, yo-yo dieting

  • Spend most of your time wishing you were thinner (or trying to be thinner)

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WHEN YOU SIGN UP FOR MY FREE VIDEO SERIES, YOU WILL LEARN MY HIGHLY EFFECTIVE APPROACH TO HELPING YOU END THE RESTRICT-BINGE CYCLE ONCE AND FOR ALL.

In these 2 videos you’ll learn how to stop feeling “out of control” around food so you can finally have the peace of mind and sense of freedom that you've always wanted! 

*By signing up for this series you agree to the terms and conditions and to be added to my mailing list to receive weekly-ish free coaching emails

Done! Check your email for links.

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Stop Feeling "Out of Control" Around Food Video Series

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TESTIMONIALS

“After working with Cara, it's insane to realize that the thoughts I used to have about dieting and weight loss are not a part of my daily life in the slightest. The amount of noticeable freed-up brain space I have now is almost unbelievable compared to this time last year. I do not think about my food choices 24/7” 

Client, Connecticut

Flannery

“It is TOTALLY possible to heal from any type of disorderly eating. To say I was a skeptic of this is a HUGE understatement. Within 3 weeks of working with Cara, I was able to stop the poor disordered habits I had. What she has given me through these last few months is invaluable and I look back and wonder where I would be if I hadn't pulled the trigger to sign up with her” 

Client, California

Hayley