top of page
WHEN YOU SIGN UP FOR MY FREE VIDEO SERIES, YOU WILL LEARN MY HIGHLY EFFECTIVE APPROACH TO HELPING YOU END THE RESTRICT-BINGE CYCLE ONCE AND FOR ALL.
In these 2 videos you’ll learn how to stop feeling “out of control” around food so you can finally have the peace of mind and sense of freedom that you've always wanted!
Stop Feeling "Out of Control" Around Food Video Series
“After working with Cara, it's insane to realize that the thoughts I used to have about dieting and weight loss are not a part of my daily life in the slightest. The amount of noticeable freed-up brain space I have now is almost unbelievable compared to this time last year. I do not think about my food choices 24/7”
“It is TOTALLY possible to heal from any type of disorderly eating. To say I was a skeptic of this is a HUGE understatement. Within 3 weeks of working with Cara, I was able to stop the poor disordered habits I had. What she has given me through these last few months is invaluable and I look back and wonder where I would be if I hadn't pulled the trigger to sign up with her”
bottom of page